The ability to become aware that you are dreaming while you are still in the dream state, also known as lucid dreaming, has ...

Although ADHD is a fairly common condition (an estimated 2.6 million people in the UK have it, according to ADHD UK), it can sometimes be misunderstood. This is in part due to some of the ...

Are you looking for meaningful mental health tattoos? Explore inspiring designs that symbolise strength, resilience, and ...

Advanced genomic testing is becoming the norm at medispas and longevity hubs. It might involve epigenetic testing for ...

Overtalkers can be entertaining storytellers but drift easily into being self-absorbed bores. There are ways to cope and respond.

Do you feel like your focus is constantly slipping through your fingers? For neurodivergent people, staying locked in on a ...

Think multitasking helps you stay ahead with ADHD? Think again. Discover why doing less might help you achieve more.

Attention-deficit/hyperactivity disorder was once thought to be a condition that only affects children, but awareness has grown that it often persists into adulthood. A recent webinar explored how ...

Throughout their everyday life, most people engage in many activities that require varying degrees of attention. As they take ...

Perhaps you've been told to "be positive" and to bottle up your emotions. Consider boosting your emotional awareness and ...

Researchers studying people's brain activity when looking at abstract art have revealed why we interpret blobs of paint on canvas so differently. When you look at an abstract painting, study it in ...

Eighty years ago, it was one in 2,500. From 2000 to 2018, attention deficit hyperactivity disorder (ADHD) diagnoses doubled for boys and trebled for girls. Last year, 248,000 people in England ...