From snail mucin to cica, K-beauty has its perks—but blindly following trends can backfire on melanin-rich skin.

"Even my daughter likes jewelry that can be used for a long time." Actress Lee Young-ae's stable ASMR released on W KOREA's ...

You can get these by eating a wide variety of lean meat, seafood, whole grains, and plant-based foods. When building your healthy eating plan, you’ll want to focus on whole foods that give you ...

Eating fiber promotes healthy bowel movements and digestion, supports heart health, slows sugar absorption to stabilize blood sugar levels, and helps maintain a healthy weight. High fiber foods ...

The James River Batteau Company, an outdoor recreation-meets-historical tour business, has designed a dinner cruise that honors the resilience and culinary ingenuity of enslaved boatmen The long ...

In this endless metropolis, there are both new and decades-old street food stands, a cornucopia of ... For even more of an insider’s perspective on how to eat well in LA, pick up our new book ...

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Foods and beverages to avoid with a sore throat include crunchy or hard foods, acidic foods and drinks, spicy foods, alcohol, and more. Certain foods tend to aggravate sore throat symptoms. These ...

Instead of red meat, eating more poultry and fish is recommended. Iron-rich sources of meat, poultry, fish, and organ meats include: Although less well-absorbed, foods containing non-heme iron are ...

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