Make your own low carb lemonade! (This recipe may or may not be appropriate for you. Always consult with your physician or dietitian for individualized information about your diet.) ...

Broccoli is packed full of vitamins and minerals, but it can be a little bit boring when boiled - so one doctor has shared ...

Sausage & Vegetable Skillet Dinner Nutrition Facts 1-1/2 cups: 371 calories, 11g fat (3g saturated fat), 65mg cholesterol, 715mg sodium, 48g carbohydrate (6g sugars, 5g fiber), 22g protein. Diabetic ...

Michele Hoffman has devoted her life to saving special-needs cats — and it changed the way she thinks about aging ...

Apple cider vinegar is hailed by wellness warriors as a health essential - and it has now been thrust into the spotlight once again, thanks to a hugely popular new Netflix show about Belle Gibson.

By Ali Edwards The executive steering committee for Rowan County’s upcoming Community Health Needs Assessment met again Monday, Feb. 10, at St. John’s Lutheran Church. This month’s agenda focused on ...

Diet and medication. Fats. Artificial sweeteners. Outlook. Scouring the internet for reliable information about the best diet ...

People with diabetes can include bananas in a balanced diet, but moderation is key, reports the Mirror. Opting for less ripe ...

It's a simple option that will help mix up what you usually reach for in the morning - and can be topped with practically anything ...

The study observed the better impact of keto diet on a diabetic’s blood sugar levels, waist circumference and gut microbial environment.

Following the MIND diet, which combines Mediterranean and DASH diets, can slow biological aging and reduce dementia risk. The diet focuses on antioxidant-rich, anti-inflammatory foods such as ...