Aging is a fact of life, but losing strength and mobility doesn't have to be. While your body naturally changes over time, that doesn't mean you're destined for stiffness, weakness or a slower pace.

But one issue we likely won’t hear much about from politicians is a trend that’s quietly shaping all of these issues: an aging population. Canada’s overall population is older than ever.

There has been a rapidly expanding effort in recent years to develop drugs that target aging as a root cause of disease, and this type of biotechnology has come to be a very popular focus for many ...

Researchers stress the importance of a healthy diet rich in leafy greens rather than relying on supplements to support brain health during aging. As scientists seek to unravel the intricate potential ...

Omega-3, a "healthy fat" that can help improve brain and heart health, has been found to also slow down biological aging. Researchers in Switzerland studied 777 participants ranging from 70 to 85 ...

The sit-to-stand test takes just 30 seconds to complete, but its results can provide profound insights into your health. Getting out of a chair may seem too trivial a task to pay much attention to ...

Meditating can help you relax in the short term, but if you stick with it, it might also steel you against the effects of chronic stress and aging, a new study finds. Researchers examined gene ...

The results, published March 24 in the journal Nature Medicine, found that healthy diets earlier in life were associated with a higher likelihood of healthy aging, even after accounting for other ...

While chatting exclusively with PEOPLE at Sierra Club’s Trail Blazers Ball on Wednesday, April 2, the actress opened up about how aging is all about your attitude — and for her, that means no ...

For the last eight years, Paul Hale has been volunteering with the AARP Foundation's Tax-Aide Program. "Once I retired, I was looking for activities to keep me busy and this particular opportunity ...

At a recent event in London, UK, I had the privilege of going hands-on with a pre-launch build of DOOM: The Dark Ages, which is somehow even more metal than its predecessors.