Fast food might not get much love from health advocates, but there’s no question that fast-food chains let consumers load up on protein and calories at affordable prices compared with full ...

THE actual fasting practices and motivation of more than 600 regular churchgoers of different denominations, especially during Lent, have been studied in a survey by the charity Green Christian. The ...

From a scientific perspective, lemon water will not break your fast. However, there are other factors you may want to consider. Share on Pinterest Photography by Aya Brackett Fasting refers to a ...

Why Trust Us? Alternate-day fasting appears to be the best of both worlds. In theory, you can eat your favorite dessert and lose weight at the same time. It’s almost too good to be true—so is it?

A 48-hour fast is a form of intermittent fasting that involves taking a 2-day pause on eating while drinking only calorie-free fluids. It may help with weight loss and cell regeneration ...

From intermittent fasting to consuming protein-rich meals, she shared what changes she made in her daily routine and why it worked for her. Amaka practised intermittent fasting during her weight ...

The traditional diet of restricting calories is a tried-and-true method for weight loss — but new research reveals that a certain intermittent fasting regimen may be more effective. Researchers ...

In simplest terms, intermittent fasting is the practice of restricting your food intake for specific periods of time on a daily or weekly basis. By temporarily depriving the body of food ...

Fasting has shown its potential to reduce colorectal cancer risk by triggering cellular changes that may slow tumor growth, with a study demonstrating a 20% improvement in overall survival.

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. A new study found that a 4:3 intermittent fasting ...

Research finds how to follow intermittent fasting for long term weight loss.Representative Image: iStock Daily calorie restriction has long been a go-to method for weight loss, with the occasional ...

Long before I started testing and reviewing products, the Oster Fast Feed hair clipper became a staple in my life. I had always maintained a short buzz cut growing up, which meant a trip to the ...