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Pain can come in many different ways Some are benign while others can be life-threatening An ER doctor shares common types of ...

Chest pain can be a scary symptom – it's not always serious, but it can be a symptom of having a heart attack. Look out for ...

The stretching routine that fixes 90% of body pain and this simple sequence targets the root causes of most common aches and ...

There are gazillion magical yoga asanas that take care of everything, quite literally—from menstruation cramps, indigestion, ...

Dysfunctional breathing patterns are at the root of many postural issues, core imbalances and chronic tension. Here’s how to ...

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Chest pain isn’t always a cardiac problem. Learn about different causes like GERD, angina, and more and get insights on recognizing symptoms and when to seek medical help.

Discover effective yoga poses to alleviate lower back pain caused by prolonged sitting and stress. Enhance your mobility and well-being with simple stretches designed for relief.