Not all carbs are created equal when it comes to shedding those extra pounds. Find out which ones to cut back on and which ...

Carbs often get a bad rap in weight loss diets, but the truth is more nuanced. Discover 10 types of carbs you might want to limit to reach your goals and 10 nutritious and delicious options you can ...

The No. 1 unhealthiest store-bought muffins are the Member's Mark Cinnamon Crunch Muffin from Sam's Club. They're high in calories, saturated fat and sugar. "Despite the cozy name, Cinnamon Crunch ...

Another Chef Boyardee canned pasta to skip is the infamous Beef Ravioli.

So, butter vs canola oil may seem like a valid debate to begin with, but, when one fat is labelled as high in “bad” ...

Jelly Roll, who’s been open about his fitness journey since late 2022, revealed he’s lost nearly 200 pounds and shared the ...

The latest U-turn on whether we should choose drinks with sweeteners instead of sugar is typical of the mess the entire field ...

Max Olesker transformed himself from schlubby everybloke into muscle-bound superhero. The idea: to investigate, first-hand, ...

DENVER, April 07, 2025, forums, and health communities. Touted as a natural probiotic solution to help restore gum health, ...

Joelle Yeo once worked 60-hour weeks in Singapore. Now in Copenhagen, she’s slowed down—drawn to places the travel guides miss.

A low-carb keto diet may not increase the risk of heart disease, despite elevated cholesterol levels, a new study suggests.

In addition to keeping you adequately hydrated -- which can also help alleviate constipation -- drinking lots of water can also help offset still another low-carb diet problem: bad breath.