WAKING up at 3am every night can be annoying, but it’s actually a common experience - and understanding why it happens can help you to take corrective steps that will result in a better night ...

If you find yourself awake at 3am most nights, you probably aren't the only one. But what could be the cause, and how can you address it? One key culprit may be low blood sugar and according to ...

Dr Berg suggested that magnesium can help regulate cortisol levels and alleviate stress. Dr Eric Berg, a renowned health expert, is advising people who consistently wake up between 2-3 am to ...

Avon and Somerset Police and Crime Commission Clare Moody has said she is “investigating” the heavy police presence which descended on Barton Hill at 3am on Thursday to install the East ...

How artificial intelligence will affect our lives going forward is a question being figured out across pretty much all industries right now. While many in the arts have expressed concerns over ...

Radio 1 DJ Andy Peebles has died at the age of 76, with his colleagues paying tribute to the broadcaster. The DJ and presenter as best known for hosting shows on BBC Radio 1 between 1978 to 1992.

If you’ve ever found yourself wide awake in the middle of the night, you’re not alone. In the U.S., the National Institutes of Health (NIH) estimates that 50 to 70 million adults struggle with ...

Mamma Mia! 3 still hasn't been officially confirmed, and Amanda Seyfried thinks it's not just because of cast availability. Seyfried added that creator Judy Craymer is still "working on it" though ...

While we know that The Last of Us Part 3 is at least being worked on in some capacity at Naughty Dog, we have no idea how far along it is or when we can expect to see it. At The Game Awards in ...

A doctor has revealed the 'real reason' why some people repeatedly wake up between 2-3am at night and what you can do to address it. Not only is Dr Eri Berg DC a doctor, but he also had insomnia ...

The judging panel has meticulously reviewed entries from franchised dealers, independents, carmakers and motor retail suppliers for the 2025 AM Awards. We are thrilled to unveil the first part of the ...