This 7-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories Each day provides at least 80 grams ...

Learn how dehydrating fresh beans at home can make them simple to store, quicker to cook, and perfect for long-term use. And it's easier than you might think.

An expert who specialises in the diets of the longest-living people in the world says one cup of a particular food every day ...

FAISALABAD: Nuclear Institute for Agriculture and Biology (NIAB) organised a national training workshop in the context of ...

Cottage cheese, chicken breast, navy beans, and salmon are examples of foods that contain as much protein, or more, than ...

Looking for camping meals that are easy to prepare, easy to clean up, and taste amazing? When creating a weekend camping menu ...

A study shows that food processing greatly affects the health value of plant-based foods, with some processing methods, like fermentation, preserving or enhancing beneficial compounds. A study conduct ...

No fan of Bradford pears or butterfly bushes, the Master Gardener offers some better alternatives for your yard and the ...

An expert specialising in long life says that one food makes up about 90 per cent of the diet for people hitting 100. Dan ...

You can use a slow cooker for side dishes like glazed carrots, creamy scalloped potatoes, and different types of casseroles.

A school chef who wowed judges with a £1.60-per-head meal has been shortlisted to be crowned the best in the country. Michael ...