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Benadryl and melatonin are common types of sleep-aiding medication. However, fairly recent research makes a strong case ...

The pastor for the church, Richard Jelley, is asking for a second chance after the program erupted in controversy.

Forsyth Methodist Church has filed an appeal in an attempt to keep its daycare license, after it was revoked last week over ...

Outside writing, she enjoys reading, painting and trying out new cuisines. When you think about sleep supplements, melatonin is probably the first thing that comes to mind. It's undoubtedly the ...

"The concept of cortisol addiction has gained a lot of attention on social media," explains Dr. Leah Kaylor, a licensed psychologist specializing in sleep. "It's used to explain symptoms like ...

This living topic focuses on the recalls of baby sleep products, highlighting the safety concerns that have led to these recalls. An example is the Fisher-Price Rock 'n Play Sleeper, which has ...

Rolling out a new Goop video content series on sleep optimization with Westin Hotels, the actress dishes on the impact of perimenopause, what's in her sleep kit and more.

Along with the improper Benadryl doses, the report found that employees "snatched, grabbed, shoved, and yelled at [children] ...

Next to REM sleep, which you’ve probably heard of, and “deep” sleep, which feels self explanatory, there’s “core” sleep. And if you Google what core sleep means, you’ll get a ...

What Is Obstructive Sleep Apnea? Obstructive sleep apnea is when something blocks part or all of your upper airway while you sleep. This means your diaphragm, a muscle that helps you breathe in ...

A groundbreaking January 2025 survey revealed that 38% of Americans reported better sleep quality after simply changing their bedroom color. Color psychologists have long understood that different ...