Lisa White estimates her family's benefits will rise from £1,900 to £2,770 a month after Rachel Reeves' Budget announcement ...

Lisa White has been relying on Universal Credit and child benefits since her partner David was signed off work due to mental ...

There is a growing body of research on the physical benefits of going for a dip in chilly water, but now researchers are ...

This segment explores the strain swimming places on the shoulders, back and joints, and why technique is essential for ...

The Prince of Wales has revealed of his love of cold water swimming on a visit to meet people living in coast communities in ...

Are you getting caught up in the wild swimming craze? Almost 10,000 people are searching Google for wild swimming every month ...

Yorkshire three rivers with designated bathing water status have once again been rated as “poor” quality, with swimming still ...

Synchronized swimming is a great way to boost your cardiovascular health. The aerobic nature of the sport gets your heart ...

This article was reviewed by Mike Bohl, MD. Winter Workout Tips and Ideas to Stay Active All Season Long One of the best ...

The Special Olympics ambassadors who work part-time as customer service representatives for United at Denver International ...

Royal Pools by Adams, a leading swimming pool contractor serving Northern California, marks 52 years of transforming Bay Area ...

The most robustly supported long-term benefit is the one Ella describes: a profound effect on mood. The science provides a ...