Ashley Tisdale Talks Navigating ‘Horrible’ TMJ Disorder

Ashley Tisdale recently opened up about her suffering from TMJ disorder. In an interview with a magazine, the former Disney ...

Ashley Tisdale Opens Up About TMJ Disorder Struggles

Ashley Tisdale recently opened up about her suffering from TMJ disorder. In an interview with a magazine, the former Disney ...

Ashley Tisdale Reveals How She Stopped Her 'Horrible TMJ' Disorder After Years of 'Clenching' and Headaches: 'My Whole Face Felt Tired'

Ashley Tisdale is opening up about her long, painful battle with TMJ — and how she finally found real relief. During an ...
Woman & Home

Forget walking or yoga - new study reveals the best exercise for over-70s to maintain fitness and mobility with age

It's vital that we continue to challenge ourselves to keep our bodies mobile and our minds sharp as we age. While swimming workouts or a quick 15-minute walk will certainly help get your heart rate up ...