Can Zumba help with weight loss? In an interview with HT Lifestyle, Beto Perez shares how this high-energy routine can boost your overall fitness.

The Bengaluru master class represents a special opportunity for Zumba fans across India to experience Beto's expertise firsthand. The event will bring together movement, music, and community in a ...

Authenticity is often touted as a desirable trait, says Chamorro-Premuzic, who is a professor of business psychology at ...

Zumba fundraiser held for beloved nurse and dancer, Carol Connolly, who is battling a spinal cord injury. Support her journey ...

But somewhere in the realm of fitness, things get dicey because flair creeps in. You see this in any class that involves ...

Ever wondered what a fitness class at Cornell is like when it's not a requirement for graduation? Katelyn Halverson '28 gives ...

Going to the gym can be chaotic, from scheduling time to workout to choosing the right outfit. Fortunately, Indiana ...

The City of Melbourne has just dropped its summer fitness program – with 500 free passes to open-air workout classes across ...

Money has begun pouring in for the family of a Doncaster fitness queen, as tributes continue to flood in from around the ...

JW Marriott Marquis Hotel Dubai joins the Dubai Fitness Challenge with a month-long lineup of signature wellness classes ...

Emotional tributes have been flooding in from across the country for a pioneering Doncaster fitness guru folllowing her death ...

Need inspiration for where to take the kids? Planning a girls‘ night or a solo date? Check out these events around town for ideas.