big-eye and albacore. As Tuna in Trouble revealed, most of these seven species are fully exploited (i.e. the maximum sustainable amount to allow for recovery of the species), or are endangered.

To find the most high-quality options, I sampled 12 cans of oil-packed tuna and 14 of the water-packed variety, spanning categories like white tuna (albacore ... resulting in big, tender flakes.

Want to take it even easier? Try skipjack or albacore tuna. Here’s a breakdown of just how big each species of tuna found in U.S. waters grows. It’ll help give you an idea as to how big tuna a ...

Consumers can also choose from tuna packed in water or olive oil. One reviewer noted that the albacore, “featured big, pink flakes, and the water it was packed in was clear.” Other tuna ...

Doctors say it helps keep your eyes healthy, prevents cancer and ... fish like skipjack tuna with short life spans. Albacore tuna are big fish with huge appetites. They’re predators, feeding ...