It was 2006 and Ismail Ebrahim, a botanist with the South African National Biodiversity Institute (SANBI), was worried. While ...
Growing shares of U.S. adults say they are using Instagram, TikTok, WhatsApp and Reddit, but YouTube still rises to the top. Adults under 30 are more likely than older adults to use most of the ...
It's one of the most daunting questions of all time. You've met a new person, you're getting along, and then they pose it to you: "What do you like to do in your free time?" And that's when it dawns ...
Background Sedentary behaviour is associated with impaired cognition, whereas exercise can acutely improve cognition. Objective We compared the effects of a morning bout of moderate-intensity exercise ...
Chess, card games, and pickleball are just some of the games that can help keep your brain healthy and stimulated. Brain health is a vital part of overall well-being as we age. Research suggests the ...