From endorphin boosts to mental clarity, kickboxing may be more than just a workout, can be a powerful tool for mental ...

AN Olympic boxer has unveiled a piece of lifesaving equipment outside a gym. Team GB boxer and Olympic Bronze medallist Lewis ...

Dubois’ physio says the fighter has the ‘best physique’ of any athlete he has ever seen. This is one of the workouts he is ...

It was supposed to be one of those happy days, as it had been for ten years every time Ian Muiruri emceed an event – bringing ...

Best for families Occidental at Xcaret, Riviera Maya, Mexico Boredom doesn’t have a chance to catch up to the kids when you ...

Demand by its many committed members has been so great that Lochaber Phoenix Boxing Club is opening for two sessions a week ...

Sunil Gavaskar shared his opinions when asked how did bowlers like Kapil Dev and Javagal Srinath managed their fitness.

When it comes to weight-resistance exercise, you can choose free weights such as dumbbells or barbells. Or weight machines.

One Liberty Properties Inc. (NYSE:OLP) is a real estate investment trust that acquires, owns and manages a geographically ...

Nearly six months into his second term, President Donald Trump has imposed global tariffs, orchestrated a crackdown on ...