From endorphin boosts to mental clarity, kickboxing may be more than just a workout, can be a powerful tool for mental ...

In the latest installment of Tamara Tries, NewsChannel 13’s Tamara Starr steps into Definition Training on Delaware Avenue to ...

Kareena Kapoor Khan prioritises fitness with a mix of strength, mobility, and cardio workouts, showcasing her toned physique ...

Jake Paul has not been shy about wanting to become a boxing world champion. To achieve this, it helps to have the best people ...

Kareena Kapoor is fit and fabulous at 44. Her trainer recently shared a video of her intense home workout session, and it’s nothing short of inspiring. From shadow boxing with dumbbells to kettlebell ...

While Kareena likes to keep it glam on the red carpet and other events, her commitment to fitness has always been a talking ...

Jake Paul’s journey to professional boxing is far from conventional. While his pedigree in the sport is regularly debated ...

FORT HOOD — Fighters weighed in, checked the fit of their gloves and even knocked out a cardio workout Thursday morning at ...

The Furness Catholic Amateur Boxing Club will be supporting Duddon and Furness MRT, along with bringing in funds for the club itself.