Struggling with a blocked-up nose or stuffy feeling in the head? It’s that time of year, but while the temptation is to keep blowing your nose, it probably won’t help. A blocked nose from a ...

Cold and flu season is here, and as well as causing us to feel lethargic and bunged-up, having a blocked nose can play havoc with sleep, triggering congested sinuses that cause discomfort and wake ...

A blocked nose is one of the most annoying symptoms that comes with a cold, as not only does it make it harder to breathe, but it leaves you feeling congested, ‘bunged up’ and uncomfortable.

Cold and flu season is here, and as well as causing us to feel lethargic and bunged-up, having a blocked nose can play havoc with sleep, triggering congested sinuses that cause discomfort and wake ...

This week, a sore throat and bunged-up nose led me to break out my dusty old box of covid tests. I haven’t had to use one in a while—immunity where I live, in the UK, is pretty high now.

An intensely bunged up nose, a throat as rough as sandpaper and a general feeling of 'cannot adult today.' Being struck with a nasty cold is zero fun. But how do you know when yours has slid ...

And, of course, there are some other potential reasons why you wake up with a blocked nose. Here, we’ll explore a few – and what you can do about it. Possible reasons your nose is blocked when ...

If you’re feeling bunged up, it’s probably worth giving your nose a quick blow before you get down to business – if only so your dirty talk doesn’t sound phlegmy and you’re able to ...

Back in May 2012, I started swimming regularly to become fitter. But I soon felt a constant bunged-up sensation in my nose, as if I had a cold. I tried wearing a nose clip when swimming, but that ...

This is because the symptoms can masquerading as a blocked nose. It's the sort of feeling you have when you try and blow your nose in a tissue, but the bunged up feeling doesn't subside.

PAINFUL sinus infections that can leave sufferers bunged up for up to 12 weeks may have met their match. Apple cider vinegar is the unusual natural remedy that tackles the build up of bacteria and … ...