There’s the right supplements to swallow before bedtime (melatonin, valerian, magnesium) and the right foods to eat (kiwi, ...

There’s devices (CPAP machines) and wearables (nose tape, eye compresses, sleep masks). There’s the absolute “don’ts” before bedtime (no screens, no blue light, no caffeine, no alcohol ...

Some of my colleagues found that mouth-tape increased nighttime disturbances ... devices such as Continuous Positive Airway Pressure (CPAP), sleep positioners, behavioral therapy and lifestyle ...

“I would never say just go grab a mouth tape online from the store and put ... The treatment is either a CPAP machine, surgery, or other treatments,” she explains. Social media trends aren ...

Don’t bother with the tape and bulky dressings – or the IV ... because it hurts too much to breathe at an adequate depth. CPAP is beneficial, but be vigilant for the signs of tension ...

CPAP machines help treat sleep apnea, which may have similar symptoms to asthma. The two conditions often coexist. However, CPAP may not always be a suitable treatment if you also have asthma ...