While it was once hailed as the best source of calcium, milk actually contains less of the essential mineral than these five ...

Canned tuna fish is protein in a pinch that can be stored in your pantry White or light, this fish has an extended shelf life, offering a variety of meal options. By Erica Lamberg Fox News.

Getting a little bit bored with the standard tuna salad? Try one of these other fish varieties for a delicious seafood salad that's great on sandwiches.

Tinned fish has never been more popular, but how healthy is this new food trend? Here, registered dietitian-nutritionist ...

As a food writer and author of a cookbook about tinned fish, I am constantly being asked: What’s the best canned tuna? To find the most high-quality options, I sampled 12 cans of oil-packed tuna ...

Next, you’ll notice “solid” versus “chunk” which indicates how large the pieces are inside the can. Solid tuna has larger, firmer fillet pieces and is generally more expensive than chunk.

Canned tuna can also have a lot of sodium - around 280 milligrams, or 12% of one's recommended daily intake in a single can. High-sodium diets increase risk of heart disease , kidney disease, and ...

President Ferdinand Marcos, Jr. on Friday, July 4, 2025, vowed to support the tuna industry in General Santos City, saying ...

There’s not a huge nutritional difference between canned tuna, sushi and a tuna steak, he added. Cooking the fish might lower its vitamin D, and the canning process might leach out a few ...

When it comes to canned tuna—the second most popular fish in the U.S.—you might wonder if it’s safe to consume past its expiration date. To satisfy your curiosity, ...