For diabetes patients, exercise is a necessity. There are many types of exercises that can be done by diabetes patients, one ...

Send details (who, what, where, cost and contact information) or questions in an email to [email protected].

STROLLING down the street wearing my new size-12 jeans, I noticed a man overtaking me, only to glance back for a cheeky ...

Palm Beach has “old money” and “big ass houses” and women should never “show your boobs and your knees at the same time”, ...

The first 24-hour Traene Fitness and pickleball center is expected to open in Dover in 2026 with affordable membership price promised.

Submit items to [email protected] History Fire anniversary: “Inferno,” 80th anniversary of Mahanoy City Memorial ...

Sometimes I just want to sit on a real bench, in the middle of a real park, in the city I love, and soak it all in.

It’s been three years since we last saw Vecna and some all Stranger Things fans can’t stop talking about the villain’s ...

Getting your Trinity Audio player ready... Right now, it’s a nondescript storefront off a busy interaction in Highlands Ranch. But Carlos and Brooke Aguilera have a plan to bring something new to the ...

Ring in the holiday season with some events in Miramar, like two tree lightings and other city gatherings.

Town Councilwoman Meg Larsen, Laurie Fanelli, Emily Needham, Kelly Brochu and Marissa Fanelli, at the Senior Center and Nutrition Program lunch at the Presbyterian Church to honor volunteers. (Credit: ...