The rice diet, originally developed by Dr. Walter Kempner ... this phase may include small portions of vegetables and low-fat ...

If you’ve ever taken a peek into the diet of a professional bodybuilder, you know it can get pretty extreme—especially during ...

Chicken and rice, chicken and rice, how I love thee. You are my two favorite foods, separately and, more important, together.

like using a rotisserie chicken and pre-shredded cabbage, Brussels sprouts and carrots. Make extra dressing and serve with cold brown rice noodles. Here’s another one-pan wonder. Everything you ...

Complete with veggies, protein, and a starch, our chicken escarole soup hits all the ... about 5 minutes. Add the broth, rice, and salt. Bring to a boil. Reduce the heat and simmer, partially ...