Enjoy these Mediterranean diet dinner recipes, which come together in 30 minutes or less and are great options for supporting ...

His approach to weight loss focused on making significant changes to his diet and beverage choices. He also did ‘as much ...

Some meta-analyses of cancer research have found that bowel cancer risk rises by 4% for every two units of alcohol a day, as ...

If you’ve ever taken a peek into the diet of a professional bodybuilder, you know it can get pretty extreme—especially during ...

Pizza, soup and chicken are among the main sources of sodium for Americans of all racial and ethnic groups, contributing to ...

Samantha Ruth Prabhu graced the Vogue Beauty and Wellness Honours, captivating onlookers with her elegance in a sophisticated ...

These Mediterranean diet lunch recipes require just three simple steps to prepare, making them easy and flavorful midday ...

chicken, and fish that can help support muscle health and satiety, as well as combining protein with complex carbohydrates like dosa and rice to provide sustained energy and support overall health.

Often ignored in the world of cardio and weight loss, leg muscles actually carry the weight of your entire body, so they help ...

Sean "Diddy" Combs' appetite for cheeseburgers has come up more than once in testimony given at his criminal sex-trafficking ...

Also read | Katrina Kaif’s diet secrets for toned body at ... lunch would be dosa and chicken and dinner would be rice and fish... what are some of my favourite fruits? Mango is my most favourite.