Research published in 2025 found that moderate to high dietary intakes of choline may be associated with lower odds of ...

Like beef liver, chicken liver is an excellent source of choline. 5 Chicken liver is also high in protein, with the same ...

Egg whites are lower in calories than whole eggs and have zero cholesterol. However, whole eggs offer more nutrients. Both ...

Across all groups, the increase in "bad" cholesterol was significantly linked to saturated fat intake, rather than dietary ...

About half of adults in the UK have high cholesterol, which can cause illnesses including heart attacks and strokes ...

It's easy to add it to your diet and you can have it for a main meal, lunch, dinner, breakfast or even as a snack on the go ...

EU producers laud EU for addressing choline chloride dumping by China; measures will help preserve jobs and secure feed ...

An 8% lower amount doesn’t sound like that much, but in the brain it’s significant, psychiatrist Richard Maddock said, ...

In terms of nutrition and hen living conditions, pasture-raised is an obvious frontrunner. “In my opinion, pasture-raised ...

Anxiety is a feeling where an individual believes their brains are betraying them. Now researchers are asking whether part of ...

This morning staple is a complete protein, meaning it contains all of the essential amino acids, and will help you feel ...