Tennis elbow is an overuse injury causing pain over the lateral elbow due to extensor tendon strain. Patients experience ...

SSM Health St. Agnes Hospital now offers Tenex, a minimally invasive treatment for chronic tendon pain with faster recovery.

Joseph Bennington-Castro is a science writer based in Hawaii. He has written well over a thousand articles for the general ...

If you sleep on your back, rest your arms by your side or on a pillow near the hips. Your arms should stay straight or just ...

If your back is talking to you, consider making your first stop a physical therapist or chiropractor who emphasizes hands-on ...

Thousands of claimants of personal independent payment (PIP) will get extra cash in their bank accounts under autumn budget ...

The benefits system for islanders with long-term health conditions is set for its biggest shakeup in decades. | ITV News ...

Contrast therapy, involving alternating hot and cold water immersion, boosts circulation and aids recovery. But is it safe? Experts weigh in.

Whilst almost anyone can do a crunch or a sit-up, for most of us the higher reps remain the preserve of avid gym-goers, ...

The TV presenter, 64, revealed her approach to her health has changed since her diagnosis as she commented on actress Sally Dynevor's Instagram post about going for a full body MRI scan.

Stop neglecting the recovery phase. By dedicating a few minutes daily to these targeted glute stretches, you are not just ...