Mindfulness expert Christoph Glaser shares insights from Breathe, his best-selling book on how simple, breath-based ...

ST. JOSEPH, Mo. (News-Press NOW) -- United Way Success by 6 is offering parents, guardians, caregivers and childcare monthly sessions on conscious discipline. The next session on the series will ...

The purpose of conscious breathing is not to fix everything but to create space. Inhale the presence and breathe out the tension. The calmness you see around? Well, it is just right there waiting ...

Eddie Howe, the Newcastle United manager, will miss Sunday’s visit of Manchester United after going to hospital for tests. The 47-year-old missed Friday’s pre-match press conference because of ...

He displayed so much discipline and dedication to excellence,” Brewer, a Michigan native, explained in a Q&A with the NFL’s Atlanta Falcons, where she is part owner. Brewer would go on to ...

Track your progress regularly to stay motivated and identify areas for improvement. Use a journal, app, or accountability partner to keep yourself on track.

Anni Hagberg and Michael Gittings of Pit Projects, collecting design materials. Image: Supplied. Craft Victoria has announced two exhibitions that put sustainability and the environment first. While ...

Three people, including a mother and her four-year-old daughter described as “two peas in a pod”, died of breathing in smoke at a fire at historic former station house, an inquest has been told.

LaLiga side Real Valladolid said they will discipline two of their players after they almost came to blows on their bench during Sunday's 4-0 home loss against Getafe. Tempers flared at relegation ...