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G rilling, frying, baking, sauteing; the possibilities for cooking fresh fish are plentiful and delicious. Tuna, in steak ...
Carefully invert the tuna onto a chilled plate then remove and discard the plastic wrap. 4. ... Drizzle the butter over the fish. 3. Broil the tuna until cooked through, about 5 minutes.
Tuna steaks, like a fine cut of beef steak, require searing to get that nicely cooked crust and tender, rare interior. If you share chef Lucero's preference for rare tuna, you really only need to ...
Tuna suffers a poor fate in most American kitchens, where the canned variety is relentlessly and unimaginatively composted into sandwich fillings and noodle casseroles.
To prepare the ketchup: Heat the olive oil in a saucepan over medium-high heat and sauté the garlic and onion until soft but not browned, about 2 to 3 minutes, stirring frequently. Add the peeled ...
Turn fish in oil mixture on both sides; arrange fish on plate with thickest portion to the outside, tucking under thinnest part of fillet for more even cooking. Let stand 10 minutes to marinate. 2.