I f you want to strengthen your core but feel uninspired by your usual sit-ups, this three-move Pilates workout could be just ...

WILKES-BARRE — Luzerne County’s biggest holiday celebration of the year rolled down Main Street on Saturday afternoon. Hundreds of community members and their families gathered to watch and ...

The Pittsburgh Penguins are in a good spot in their rebuild, and they may have already found some future core players.

This article includes seven curated mind-body exercises that help improve both physical health and mental stability.

Ever wondered what a fitness class at Cornell is like when it's not a requirement for graduation? Katelyn Halverson '28 gives ...

Joy’s physique is a testament to the fact that power doesn't require brute force. By adopting the precise, core-centric discipline of ballet fitness, you can build long, resilient muscle, secure an ...

Jethro Tull guitar legend Martin Barre will finally tell his story in a new autobiography, A Trick of Memory, which is set for release on Nov. 6. The book will follow Barre's journey from the early ...

PILATES has something to offer all ages and levels of fitness. It will strengthen your entire body. Its main emphasis is on your core muscles, known as the power house. It will improve your ...

The Colorado Avalanche Hockey Club announced today that the organization has signed forward Alex Barre-Boulet to a one-year contract for the upcoming 2025-26 season. Barre-Boulet, 28, spent the ...

Around 15 years ago, the concept of Barre (a fitness version of ballet training) became popular in commercial fitness centers. The dance-based group workout attracted exercisers across the United ...