The pain, caused by nerve compression, spinal cord narrowing, or a certain neuromuscular condition, runs from the lower part ...

Practising yoga can be an excellent solution for relieving chronic body stiffness, a common issue for many people, often arising from a sedentary lifestyle, extended hours at a desk, or poor posture.

Yoga is one of the best remedies for the mind as it works to provide balance to the mind. Know these yoga poses to help your ...

There's some science behind why yoga can help you sleep better. Yoga and breathing techniques help calm your nervous system and reduce cortisol, which puts your body in a more relaxed state, ideal to ...

A South Korean court early Thursday approved the new arrest of former president Yoon Suk Yeol on charges related to his brief ...