In those with R-CPD, it’s thought that the cricopharyngeus muscle, an entry valve located in our upper oesophagus, is unable to relax as it should, leaving the air trapped. "That retrograde ...

RAO view is essential for clearing the esophagus from the spine." Pharynx: Tongue base, epiglottis, valleculae, piriform sinuses, cricopharyngeus muscle. Esophagus: Normal indentations (aortic arch, ...

Older adults have less muscle soreness after exercise, challenging the common belief that aging muscles are weaker, reports a new study. The research co-authored by Lancaster University provides a ...

Rest, repair, and muscle recovery are crucial for building muscle. A sports nutritionist explains why, and shares tips for effective rest and recovery. Ryan Fernando is a sports nutritionist who ...

Roxana Ehsani, MS, RD, CSSD, LDN, is a Registered Dietitian Nutritionist and Board-Certified Specialist in Sports Dietetics. She works as a media spokesperson, nutrition consultant, recipe ...

MUSCLE SHOALS, Ala. (WAFF) - A Muscle Shoals firefighter was recently placed on administrative leave following an arrest. Officials with the Muscle Shoals Fire Department confirmed Wednesday that the ...

With potential benefits ranging from stronger bones and mobile joints to improved mood and cardiovascular function, it makes complete sense that you would want to build muscle. But while you know ...

These two supplements are incredibly popular in the fitness world, and when used properly, they can help you build muscle, recover faster, and hit your fitness goals. In the race to be fit and ace ...

Researchers use biocompatible polydopamine nanoparticles and near-infrared light to remotely trigger activity in neuron and muscle cells with minimal side effects. (Nanowerk Spotlight) Remote control ...

If you’ve been dodging the gym or your yoga mat’s been collecting cobwebs, you may be pleased to learn that you don’t need to do much to achieve gains. A new study out of Australia suggests ...