It's all in the name — the flexitarian diet is adaptable and plant-food way of eating that doesn't exclude meat.

Takeaways from the week when I let EatingWell pick my meals.Reviewed by Dietitian Maria Laura Haddad-Garcia"Key ...

We have heard this since the beginning of time health is wealth There is actually nothing as vital in life but to be hale and hearty and to feel healthy An important element in maintaining your health ...