Think your diet is safe? Think again! Check the top 10 high-glycemic foods that can dangerously spike blood sugar levels — a ...

Food swaps can significantly help lower our risk of diabetes by reducing the intake of high-glycemic, heavily processed, and ...

Diabetes is a lifelong battle for keeping your blood sugar levels in control. To do that effectively, you need to consume a ...

Dietitians say proper hydration is critical for healthy blood sugar. People with diabetes may be prone to dehydration, so ...

Food swaps are essential for health, while your body can digest most food, one must ensure they eat healthy for their body’s ...

People who follow a fatty, sugary diet are more likely to experience cognitive ... Hybrid closed-loop systems associated with improved blood sugar levels Sugary drinks may raise type 2 diabetes risk ...

A team of researchers designed and tested a new digital toolkit that helps consumers make healthier grocery choices online -- an innovation that could play a major role in the global fight against ...

It acts like fuel for your body and comes from the foods you eat. Maintaining healthy blood sugar levels is important, especially if you have diabetes. Contact a healthcare provider if you ...

Researchers writing in the American Journal of Preventative Medicine have revealed the shocking number of Americans who could be dying from ultraprocessed foods every year.

It may help manage your weight, protect your heart, and prevent diabetes ... for added sugar and sodium. Below is a sample menu for 1 week of meals on the Mediterranean diet.