Think your diet is safe? Think again! Check the top 10 high-glycemic foods that can dangerously spike blood sugar levels — a ...

Food swaps can significantly help lower our risk of diabetes by reducing the intake of high-glycemic, heavily processed, and ...

Diabetes is a lifelong battle for keeping your blood sugar levels in control. To do that effectively, you need to consume a ...

Monitoring your levels helps you learn which foods work for you ... plays a critical role in managing diabetes. The food you eat in the evening impacts blood sugar levels overnight and into ...

Dietitians say proper hydration is critical for healthy blood sugar. People with diabetes may be prone to dehydration, so ...

Food swaps are essential for health, while your body can digest most food, one must ensure they eat healthy for their body’s ...

With type 1 diabetes, your body stops making insulin. So you take insulin every day, either through shots or a pump. It’s also key to track your blood sugar levels. Those high-fiber foods are ...

Food additive mixtures commonly found in diet drinks, soups, dairy desserts and sauces may slightly increase a person's risk of type 2 diabetes ... flags low blood sugar linked to weight-loss ...

Some additives in ultraprocessed foods are known ... and lower type 2 diabetes risk." "I suggest thinking of food additives the same way you think about sugar or saturated fat — a little in ...

Nearly 70% of all food in grocery stores in the United States is ultraprocessed, meaning the foods contain additives ... the well-known effect of sugar on type 2 diabetes,” Touvier said.