Compounding that vulnerability are proposed major cuts to federal spending on food assistance programs like the Supplemental ...

That means if you want to find a way to make desserts—ones that actually taste good—part of your diet, there’s probably a way ...

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Valpo introduces New Neighbor Guide The City of Valparaiso is extending a warm welcome to newcomers with the introduction of a New Neighbor City Services Guide, encouraging new or relocating residents ...

If you have diabetes, you can eat sweet potatoes daily — as long as you factor the vegetable’s carbohydrate count into your meal planning ... ahead and try these ideas for preparing ...

May 31, 2025. More for You. Army Corps analysis finds Great Lakes pipeline tunnel would have s ...

High-protein breakfast ideas include egg muffins, huevos rancheros, or a mushroom and cheese quiche. You can also meal prep easy vegetarian or vegan high-protein options: a Greek yogurt parfait ...

Meanwhile, AI is reshaping the workplace along with the rest of the world, and you need to be prepared. In an IBM survey of 2 ...

Regularly snacking on any nuts can nab you these longevity-boosting benefits, but walnuts may be the healthiest, Dr. Greger ...

Cooperative Christian Ministries and Clinic recently announced its receipt of a CHI St. Vincent CommonSpirit Community Health Improvement grant for $91,000, which the organization will use to expand ...

Dizziness, sudden hunger, or easy anger? Could be a sign of low blood sugar. Recognize these 5 symptoms before it's too late!