Or so tart, so satisfying and so riffable, thanks to Kristina Felix’s spicy tuna and avocado tostadas. By Emily Weinstein Here’s something you’ll always find in my pantry: canned tuna ...

And for good reason: Tuna is tasty and versatile, and the canned variety costs as little as a dollar. But is it good for you? Should you be worried about its mercury content? And what about the ...

In fact, only coffee and sugar exceed canned tuna in sales in the ... "many of the health benefits of tuna are due to it being a good source of omega-3 fatty acids," says Weintraub.

Canned, fresh, or frozen white albacore tuna and yellowfin tuna contain slightly more mercury but are also good choices. Though these varieties of tuna are not recommended for children ...

It’s also pantry-friendly, budget-friendly and good for you. Here’s how to zhuzh up a can of tuna for a school of quick, flavor-forward dishes. 1. Add tang with tomatoes. Tuna is rich ...