From soy-based foods to seeds, there are a lot of delicious and versatile options to add more protein into your diet.

More than 2.5 billion adults worldwide are currently overweight or obese, according to estimates from the World Health Organization.

Weight loss pills either reduce appetite, boost metabolism or block fat absorption. Most people lose 5% to 10% of their body ...

Your kidneys play a vital role in filtering waste and excess fluids from your body, maintaining blood pressure, and balancing ...

Despite efforts to get us to eat less sugar, our intake remains much too high. This week the UK government announced that pre ...

With the grave health consequences of what is increasingly becoming staple diet overlooked, regulators and the government ...

A heart-healthy diet limits ultra-processed foods, such as frozen meals, fast food, and packaged sweets. Learn which foods ...

CARDIOVASCULAR diseases remain the leading cause of death globally, driven largely by unhealthy diets, physical inactivity, ...

Dinner will be ready in minutes with these easy recipes, which are lower in calories, carbs, sodium and saturated fat to ...

Gastroparesis causes nausea, bloating, and early fullness. Here's what drives it, how it's diagnosed, and what new treatments ...

Discover the truth behind popular nutrition myths from a registered dietitian. Learn why carbs are not the enemy, that not ...

High blood sugar can be dangerous, and it is most commonly associated with those who have diabetes. Speaking exclusively to ...