Can 15-20 minutes of daily clapping boost heart health, circulation, and mental well-being? Doctors explain the science, ...

Strength training is increasingly popular among women, and for good reason; research shows it can have benefits for heart ...

Karan Sawhney Alia Bhatt BAFTA 2026 ...

In fact, a 2025 study found five-minute workouts everyday for four weeks could improve both physical and mental wellbeing in ...

Masters runners Deena Kastor, Knox Robinson, and Chris Twiggs share the lessons that helped them keep running strong after 50 ...

The Police Service Commission announces that police recruitment screening for constables will run from March 9 to April 18, ...

The National Identity Management Commission (NIMC) has commenced free, ward-level NIN registration in Jigawa to enhance ...

The Supreme Court on Tuesday stayed the Kerala High Court order which had stopped the State government's 'Nava Kerala – ...

Researchers found 1,500 vulnerabilities in 10 popular apps, including dozens of high-severity flaws.

CTET Answer Key 2026 Date, Time, Direct Link at ctet.nic.in Highlights: CBSE will also issue the scanned images of the OMR ...