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Akeem Cheatham & Coach Gerald Cheatham execute quick punches in pad work drill
Join Akeem Cheatham and Coach Gerald Cheatham as they demonstrate their expertise in executing quick punches through an ...
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Skylar Lacy & coach Bones Adams staying sharp with a pad work drill at Bones Adams gym
Join Skylar Lacy and Coach Bones Adams as they showcase their talents in an intense pad work drill at Bones Adams Gym. Watch ...
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