Alternate day fasting is a form of intermittent fasting that allows you to fast one day and eat what you want the next.

Others call it spring. Across South Louisiana, it’s Festival Season. Our streets, parks and fairgrounds fill with vibrant ...

“Dancers, gymnasts, figure skaters, all are vulnerable to this because it’s such an aesthetic driver. Dancers in particular.

"While it might seem surprising, difficulties with drinking enough water are not uncommon among individuals with ADHD," he ...

A squadron, or pod, of pelicans estimated at 50 to 60 made a stopover this week at private lake in Stark County. See the ...

The second installment of our soup-a-thon. Vicky Hallett and Genevieve Villamora, correspondents. Marc Silver, digital editor ...

Alpino: Chef Colin Campbell will serve an Alpine Mountain-inspired Easter brunch with dishes like fondue, Tuscan kale salad, ...

Being conceived in colder months may enhance your body’s ability to burn calories throughout life. A new study shows ...

Bird feeders, bird baths and bird houses will encourage avian visitors, which can then help keep caterpillars under control.

Besides stream biology, teach your child how to read water. Point out how it moves slower where it’s wide and calm, and how rapids generally form where the surrounding slopes are steep. Learning this ...

Why lawmakers are backing away from a bill to stop bid-rigging; and fans hope to spot Gordon Ramsay at a Narragansett ...

Welcome to Smartphone Picture of the Week! Each week, we select and share your best smartphone photos in an online feature ...