People who exercise frequently need to ensure they're getting enough protein in their diet. These 10 foods can help—and are ...

Bodybuilding legend and former seven-time Mr. Olympia Arnold Schwarzenegger revealed his top three supplements that earn ...

This tropical fruit may look like a simple snack, but eating pineapple daily revealed surprising benefits for digestion, recovery, and overall health.

Cherries are a nutritious fruit packed with antioxidants, vitamins, and other nutrients. Learn the benefits of eating cherries.

Matcha contains compounds that may help lower blood sugar. However, most evidence comes from green tea extracts, so more ...

Each year, bacterial infections are responsible for roughly 7.7 million deaths worldwide, with this problem further exacerbated by rising antibiotic resistance. Not only are wound infections ...

Beyond its positive effects on liver health, drinking black coffee comes with various other advantages. It has been linked to improved cognitive function and reduced risk of certain diseases.

While the kidneys are mostly affected, advanced or severe hyperoxaluria can affect multiple organ systems due to the ...

If you are struggling to lose weight, you may be doing it wrong. Know what is the correct way forward to shed weight during menopause.  | Health ...

Black sesame or black til has definite health benefits that make it beneficial for hair loss and acne. But they are safety ...

Most of us don’t think about our liver at all. Not when we wake up. Not when we eat. Not even when we’re stressed about work or money. The heart gets .

The potential of microrobots is enormous. These miniature objects can be designed to carry out actions within the body, such ...