These include black bream, red bream from Europe, porgies and scups from America ... baking and frying. Sea bream is sold whole or as fillets. Ask the fishmonger to remove the scales for you.

This foolproof salt-crusted sea bream recipe is easy to master and will make you feel like a top chef. #MasterChefAtHome #SaltCrustMagic #EasyGourmet 'There's a lot of energy on the ground': AOC ...

Mediterranean flavours pack in punch here and would work just as well with sea bass or tuna ... 2.6g fibre and 1.7g salt per portion. For the bream, place the fish fillets in a bowl, squeeze ...

To prepare the sea bream in the microwave, start by cleaning the sea bream. Use scissors to cut off the fins, then descale under running water, using the back of the knife or a special tool.