Gainesville residents may notice emergency vehicles and what appears to be smoke near the downtown area on Monday, but don’t ...

The iconic Mount Fuji provided a scenic backdrop for the annual live fire drill by Japan's Ground Self-Defense Force on ...

If you’re new to exercise, managing balance issues, or have limited mobility and looking for a gentle way to stay active, ...

Kareena Kapoor Khan indulges in a mix of weight training and high-intensity workouts, helping her lose weight and gain ...

Elevate your game with these plyometric exercises! Learn how to increase your vertical jump and dunk like a pro. #training ...

Dr. Eric Topol, a 70-year-old cardiologist, challenges conventional aging perceptions by embracing strength training.

The Ground Self-Defense Force (GSDF) on June 8 conducted one of Japan's largest live-fire training exercises in Shizuoka ...

Then, while keeping your torso upright, drive one knee forward and roll onto the ball of the foot, tap the ground in front of ...

The key to developing power is combining controlled movements with explosive bursts of energy. Unlike traditional strength ...

The USS Comstock participated in exercises Tiger Triumph in India and Balikatan 25 in the Philippines alongside 115 Marines ...

To reduce the chance of re-injuring yourself you should incorporate regular strengthening exercises [in your routine], with ...

India and Mongolia enhance counter-terrorism and sniping skills through joint military exercise, improving interoperability ...