Press just over half of the oat mixture into the base of the dish, ensuring it's evenly spread. Spoon the raspberry chia jam ...

Oil is easy to cook with and is used in a wide variety of sweet and savory recipes. But what happens when you begin to stop ...

Completely eliminating oil from your diet might lead to initial weight loss due to reduced calorie intake. However, it can ...

Portions are generous but it’s good to get in early before fish sell out at this small, smart and no-fuss old-school ...

Dr. Aaron Lord, the chief of neurology at NYU Langone Hospital Brooklyn, shared the foods he eats to sharpen his focus and ...

A nutrient-rich diet is crucial for heart, vascular and brain health, as about 25% of our blood supply goes to our brain.

Tallow, he said, made for a healthier, more “natural” frying oil. Beef tallow, a type of rendered fat, was a staple in America’s home and fast-food kitchens for much of the 20th century ...

On nights when we want to go to bed happy and inspired, we often put on a romantic comedy. And now, thanks to The Rom-Com ...

It is 80% to 85% fat. So, there wasn’t any better way for ... blends that are the “building block of any kind of fat or oil,” Cecchini explained. “We have this library of those fatty ...

Older women who stayed on a reduced-calorie Mediterranean diet, walked and did resistance training for three years improved ...

These delicious cast-iron skillet recipes are lower in carbs, calories, saturated fats and sodium to support healthy blood ...