For John Mellencamp, smoking is a hard habit to break, even on a treadmill.

This video presents a five minute high intensity workout designed for football players. It combines strength exercises, ball ...

The influencer shows off in the gym following the end of the college football season.

Colorado Buffaloes coach Deion Sanders joined his players in the weight room during spring workouts, highlighting how far ...

Ahead of Leeds United’s return to Elland Road on Saturday afternoon to face Arsenal, Daniel Farke has provided an update on ...

Jon Sumrall had no idea one of his first major moves as Florida’s football coach had been done before in Gainesville — more ...

Chris Fowler will turn 64 years old prior to the start of the 2026 college football season. He is in fantastic physical shape for his age. Rather, he is ...

Deion Sanders’ girlfriend Karrueche Tran shows off intense fitness in a workout video shared on her Instagram story.

There had been some concerns over Kai Havertz's fitness after his struggles with injury this past year. But the Arsenal ...

Individualisation has become central to modern training strategies. AI analytics allows staff to adjust workloads for each ...

Coaches explain why indoor running can make base training more achievable in winter, plus how to structure a four-week base ...

D1 college football was my entire life, so when it ended, I completely lost myself and gained weight. I turned to boxing to ...