Non-Perishable Food: Along with water, food is another essential item in your emergency preparedness kit. Non-perishable food ...

We picked up some food-safety tips from Alexis Hamilton, an assistant professor and extension specialist with the Virginia ...

With severe winter weather heading to Virginia, a Virginia Tech expert is providing food safety tips in anticipation of ...

Tiny wild blueberries may deliver outsized benefits for the heart, metabolism, gut, and brain, according to decades of ...

Wild blueberries may be doing something quietly powerful inside the body - and it shows up first in the blood vessels.

This is all sound advice. We at the INDY, though, were curious about some less common tips for getting through a winter storm ...

A sweeping scientific review highlights wild blueberries as a standout food for cardiometabolic health. The strongest evidence shows improvements in blood vessel function, with encouraging signs for ...

A new scientific review summarizes the growing body of research on wild blueberries and cardiometabolic health, which includes factors like blood ...

Did you know that the average supermarket stocks over 30,000 items? That’s a lot of choices to make, and not all of them are ...

Try one of these heart-healthy breakfast recipes—from make-ahead chia pudding to a quick smoothie—that all have at least 15 ...

You say potato, I say...count me in! From classic mashed and cheesy twice-baked to sweet and bacon-wrapped, these potato ...

A protein-packed treat pets go wild for.