When it comes to skin care and good health, you don't have to rush to buy expensive creams, lotions and tablets. Most natural ...

Diabetes is a growing concern ... Here’s a quick guide: Take 4-5 fresh okra pods: Wash them thoroughly to remove any dirt or pesticides. Slice the okra pods: Cut them into small pieces to ...

Dietitians say proper hydration is critical for healthy blood sugar. People with diabetes may be prone to dehydration, so ...

This is especially beneficial for individuals with diabetes or those at risk ... of beneficial gut bacteria. To prepare okra ...