Its eerie scream pierces the rainforest silence, echoing through the mist like a ghostly warning. Few birds match the Dracula ...

Jelly Roll’s nutrition coach shared what the singer eats in a day to lose weight while on tour. He has two meals and a snack per day. They’re all packed with protein—but don’t sacrifice ...

Gordon Ramsay, Salma Hayek, Rebel Wilson, The Rock and many more feature here, with stories about recipes, diets, healthy eating and sharing body progress pictures. Stay up to date on all the ...

Apr. 4, 2025 — A cohort study was conducted in Spain to compare the health and environmental benefits of the Planetary Health Diet (PHD) and the Mediterranean Diet. Compared to participants with ...

This is despite bacon and chocolate being a staple of their diet. To adapt the diet of Pioppi, which UNESCO has protected as the home of the Mediterranean diet, into that which suits the average ...

It's official: you're on a low-carb diet! But while the road to a slimmer new you may be paved with high-protein foods, if you're like most low-carbers it's likely you've also encountered a few ...

While you’re pregnant, you’ll want to eat extra protein, calcium, iron, and essential vitamins. You can get these by eating a wide variety of lean meat, seafood, whole grains, and plant-based ...

There are tons of diets out there — we break them down for you so you can learn which ones might fit your needs.

For this reason, there is no one-size-fits-all solution for gastroparesis. With that said, diet remains a central component irrespective of the underlying cause. The diet may only be needed for a ...

The GERD diet encourages simple changes to reduce reflux, like eating smaller, more frequent meals and choosing foods that are easier on the stomach. Lean proteins such as chicken or fish, cooked ...

A Medicare grocery allowance can help seniors maintain a healthy diet and save money. Learn who's eligible and how this benefit works. Are you really tasting your food? A dietitian explains how to ...