Higher-protein snacks can help you stay full and energized. Hummus is one such snack, but others—like peanut butter and jerky—offer even more protein.

Finding a nourishing meal to get things going first thing in the morning can be quite a challenge. Your local Aldi has some ...

People in their 50s are often told to slow down, lower expectations and accept that their best years are behind them. But Edson Brandao is quietly challenging that idea.

Dietitians share their top 7 smoothie ingredients for maximum nutrition, from antioxidant-rich dragon fruit to protein-packed cottage cheese.

Nothing hits working parents harder than nursery fees. In the UK, ...

Tucked away along the Blue Ridge Parkway at milepost 418.8, Graveyard Fields offers one of North Carolina's most intriguing hiking experiences. This high-elevation valley combines stunning natural ...

In TODAY.com's Expert Tip of the Day, dietitian Natalie Rizzo shares her favorite post-workout snack to help the body recover and rebuild muscle.

PureWow editors select every item that appears on this page, and some items may be gifted to us. Additionally, PureWow may ...

His name is synonymous with fine dining in Ottawa, so it might surprise some to learn where Stephen Beckta’s latest project ...

Granola vs cereal: which has less added sugar? Compare nutrition labels, serving sizes, and hidden sweeteners to find the healthier breakfast option for your diet.

Publicize your non-profit’s community events, fundraisers and club meetings for free in The Stroller. Send information at ...