Strongway Gym Supplies has announced the official launch of its updated leg curl and extension machine, expanding its growing ...

At 56, Jennifer Aniston stays in shape with weightlifting and bursts of cardio — and you won't beat her at a plank, her ...

Our bodies move in various directions to perform tasks such as picking up a child, carrying luggage, or getting up and down ...

And now, to the delight of CrossFitters, HYROXers and hybrid athletes alike, R.A.D has just dropped its most striking ...

Mark Wahlberg and Mario Lopez are redefining discipline in Hollywood. From 4AM gym sessions to high-intensity boxing and ...

Betsy from Fayetteville Athletic Club explains how functional movement can help you build strength, prevent injury, and move better in everyday life.

The memo appeared to meet Secretary of Defense Pete Hegseth's call for a 'combat' fitness test. But officials said it was ...

The final of the 2025 Alltra Games, a functional fitness competition organized by German sportswear company Adidas, was held ...

Protein shakes help, but these five standing moves rebuild muscle after 50 by training legs, glutes, core, and balance.

Athletex isn’t your average fitness facility. It’s where community, wellness, and mountain living collide—a space designed ...