Nutritionist Mugdha Pradhan shares tips to replace unhealthy cravings with nourishing meals for your long-term health.

Learn how to create the viral iPhone clock depth water effect wallpaper with this step-by-step guide. Customize your home screen like a pro!

Prime Sports Institute, Bellingham's premier destination for sports therapy, Bellingham massage, and athletic recovery, has announced the launch of its Back-to-School Baseline Concussion Testing and ...

Certain exercises specially strengthen the muscles that keep everything lined up. Hill specifically recommends dumbbell rows.

Unexpected checks are popping up on news sites and shops. Your page freezes. A puzzle appears. You feel accused. Websites now ...

Temperatures are chilly, days are shorter, and it's that time of year that everyone tries to avoid getting sick. In fact, ...

Choosing the right gift for the leading lady (or ladies) in your life can look different for every person: no gift is ...

A Penn State alumna turned faculty member is working to help improve communication solutions for children with a brain-based ...

Balconies are filled with potential that very few ever see. They sit empty, aside from storage for bikes or ...

In this special edition of the Student Notebook, early-career scholars from across the APSSC community share their ...